Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms.
Reflexology is used primarily for relaxing tension. Doctors agree that over 75% of our health problems can be linked to nervous stress and tension. Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reflexology has been shown to be effective for:
- Back pain
- Digestive disorders
- Sleep disorders
- Sports injuries
- Stress-related conditions