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Hydration

Sweat and Hydration

By Holistique | July 12, 2019

Let’s take a moment to talk about sweat. This may not be a very glamorous topic and typically we rush home after workouts to rinse off. Sweat contains not only…

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two busy executives lunch

Executives: Your Wellness Matters

By Nooshin K. Darvish, ND, FICT | December 4, 2017

“Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded. We seem better able to cope with the world and to find…

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smiling man receiving acupuncture treatment on his earlobes

Acupuncture: Why not make it part of your monthly routine?

By Holistique | November 28, 2017

Men, this message is for you (and ladies if you are reading this, share this with the men in your life). Once a month, give acupuncture 45 minutes of your time. …

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Holiday Recipes in Need of a Makeover?

By Holistique | November 28, 2017

Do you love to cook or bake for the holidays? Do you have a favorite family recipe that you just love but needs a bit of fine tuning with increasing…

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Men: 3 Steps to Boost Testosterone

By Nooshin K. Darvish, ND, FICT | October 31, 2017

At about age 35, testosterone in men begins to drop, a natural process known as andropause. Low T can lead to unhappiness which can precipitate a job loss or divorce.…

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