Blog

Why Choose Hormone Pellet Therapy?

By Nooshin K. Darvish, ND | January 28, 2023

When the body requires hormone replacement therapy or hormone optimization, several delivery methods are available to meet one’s needs. Hormone pills, patches, creams, gels, injections and/or pellets are available by…

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Healthy Festive Cocktail Recipe

By Marit Zimmerman, ND | December 14, 2022

A Festive December Mocktail for Your Health Cranberries abound this time of year and it’s hard to miss those beautiful round rubies. They make a beautiful addition to any festive…

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PRP Platelet-Rich Plasma

By Marit Zimmerman, ND | December 14, 2022

What is PRP? Platelet-Rich Plasma (PRP) uses one’s own platelets to help accelerate healing and tissue regrowth, through activating the body’s innate healing system. PRP contains approximately 580 different types…

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Hawthorne Syrup: Good for the Heart

By Marit Zimmerman, ND | November 7, 2022

November is hawthorn berry season when they are perfectly ripe for picking. Hawthorne (Crateagus spp.) grows as a tree and shrub that is found throughout temperate regions of the northern…

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Seven Steps for Healthier Lungs

By Marit Zimmerman, ND | October 10, 2022

October is National Healthy Lung Month and October 26th is Healthy Lung Day in USA.  On a normal day we breathe about 25,000 times, breathing in about 13 pints of…

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