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Maintaining a healthy heart can sometimes seem like an overwhelming process, but there are a few simple ways to bring balance and wellness to this vital part of our lives.…
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Epigallocatechin-3-gallate, (EGCG) is a compound found in many foods. EGCG is a catechin – a particular type of flavonoid most often found in tea, cocoa, and berries. Some of its…
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A patient came in recently and said they are losing “gobs” of hair in the shower. Upon physical examination of the scalp, there were no visible signs of thinning, nor…
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I think by now, most people are familiar with what blue-blockers are – glasses that filter out the blue light that emits from screens on computers, phones, and tablets. People…
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Did you know there are more bacterial cells in your body than human cells? Well, at least in cell count since bacteria are much smaller thus have less mass. A…
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