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When the body requires hormone replacement therapy or hormone optimization, several delivery methods are available to meet one’s needs. Hormone pills, patches, creams, gels, injections and/or pellets are available by…
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A Festive December Mocktail for Your Health Cranberries abound this time of year and it’s hard to miss those beautiful round rubies. They make a beautiful addition to any festive…
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What is PRP? Platelet-Rich Plasma (PRP) uses one’s own platelets to help accelerate healing and tissue regrowth, through activating the body’s innate healing system. PRP contains approximately 580 different types…
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November is hawthorn berry season when they are perfectly ripe for picking. Hawthorne (Crateagus spp.) grows as a tree and shrub that is found throughout temperate regions of the northern…
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October is National Healthy Lung Month and October 26th is Healthy Lung Day in USA. On a normal day we breathe about 25,000 times, breathing in about 13 pints of…
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