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Maintaining a healthy heart can sometimes seem like an overwhelming process, but there are a few simple ways to bring balance and wellness to this vital part of our lives.…
Read MoreEpigallocatechin-3-gallate, (EGCG) is a compound found in many foods. EGCG is a catechin – a particular type of flavonoid most often found in tea, cocoa, and berries. Some of its…
Read MoreA patient came in recently and said they are losing “gobs” of hair in the shower. Upon physical examination of the scalp, there were no visible signs of thinning, nor…
Read MoreI think by now, most people are familiar with what blue-blockers are – glasses that filter out the blue light that emits from screens on computers, phones, and tablets. People…
Read MoreDid you know there are more bacterial cells in your body than human cells? Well, at least in cell count since bacteria are much smaller thus have less mass. A…
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