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When the body requires hormone replacement therapy or hormone optimization, several delivery methods are available to meet one’s needs. Hormone pills, patches, creams, gels, injections and/or pellets are available by…
Read MoreA Festive December Mocktail for Your Health Cranberries abound this time of year and it’s hard to miss those beautiful round rubies. They make a beautiful addition to any festive…
Read MoreWhat is PRP? Platelet-Rich Plasma (PRP) uses one’s own platelets to help accelerate healing and tissue regrowth, through activating the body’s innate healing system. PRP contains approximately 580 different types…
Read MoreNovember is hawthorn berry season when they are perfectly ripe for picking. Hawthorne (Crateagus spp.) grows as a tree and shrub that is found throughout temperate regions of the northern…
Read MoreOctober is National Healthy Lung Month and October 26th is Healthy Lung Day in USA. On a normal day we breathe about 25,000 times, breathing in about 13 pints of…
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